A single path, shaped to the support you need now.
Every tier is exactly as described: real pricing, real inclusions, and the same practitioner throughout, whether you're beginning with a single conversation or committing to six months of partnership.
Who this is for
You might be a fit if you're dealing with:
- Digestive concerns
- Hormonal imbalances
- Fatigue
- Inflammation
- Metabolic challenges
- Autoimmune conditions
- Food or environmental sensitivities
- Mold-related illness recovery
Individual sessions
Discovery Call
A chance to share what's going on and ask questions. No commitment required. Not a medical consultation or diagnostic appointment.
Book the Discovery CallWhole Health Assessment
An in-depth look at your health history, current concerns, and what may be worth investigating further.
Book the AssessmentProgress & Support Session
Ongoing nutrition support, lab interpretation, and protocol adjustments as your plan evolves.
Book a Progress & Support SessionThe Whole Health Assessment may include, when appropriate, saliva, stool, hair, or urine testing, reviewed and explained with you rather than just handed over as raw results.
All functional testing is done to test function and not for diagnostic purposes. Paula does not diagnose or prescribe.
Ask Paula how to use your HSA to pay for the Whole Health Assessment or a Progress & Support Session.
Ongoing packages
Wellness Foundation
Three months of lab analysis, a personalized protocol, and ongoing nutrition support, with unlimited Direct Chat access between sessions.
Start the Wellness FoundationWellness Transformation
The package Paula recommends for those who are new to their learning and healing journey. Same support as the Foundation, with twice the time to put it into practice.
Start the Wellness Transformation- Unlimited Direct Chat access through the Practice Better portal
- A 20% discount on first-time supplement orders through Fullscript, plus an additional 5% off supplement subscriptions
- Lab analysis and interpretation
- A personalized protocol
- Ongoing coaching and accountability
- Access to a resource library
- Protocol adjustments as you go
Disclosure: Paula earns a commission on products purchased through her Fullscript dispensary, including the discount mentioned above.
How these connect
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1
Start with a conversation.
Every path begins with a free Discovery Call: a chance to share what's going on, ask questions, and see if this feels like the right fit. No commitment, and it's not a medical consultation.
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2
Go deeper with a Whole Health Assessment.
A 90-minute look at your full health history, current concerns, and prior labs, with functional testing recommended when appropriate.
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3
Continue with the support that fits.
Some people continue with individual Progress & Support Sessions as needed. Others choose a 3- or 6-month package for more structured, ongoing partnership.
What this is, honestly
This is coaching, not a cure.
Paula won't diagnose, treat, or promise to fix anything, and she'll tell you clearly if something is outside her scope. What clients often work toward over time: more clarity about what's actually going on, a plan that fits real life instead of an all-or-nothing overhaul, and the confidence to read and understand their own labs.
Real, meaningful progress. Not a guarantee, and not an overnight fix.
Credentials & training
- MS, Human Nutrition & Functional Medicine, University of Western StatesAn Institute for Functional Medicine (IFM)-affiliated program
- BS, Nutritional Sciences, University of Arizona
- NDTR: Nutrition and Dietetic Technician, Registered
- CMHIMP: Certified Mental Health Integrative Medicine Provider
- Certified Maricopa County Master Gardener
Scheduling & policies
Bookings and rescheduling happen through the Practice Better client portal, the same place you'll manage any session on this page.
Nutrition sessions are provided by telehealth, currently available to residents of Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Hawaii, Idaho, Indiana, Kansas, Kentucky, Massachusetts, New Hampshire, New York, Oklahoma, Oregon, Pennsylvania, South Carolina, Texas, Utah, Virginia, Washington, West Virginia, and Wisconsin. Other states currently have marketing restrictions on the title "Nutritionist," or licensing rules requiring a Registered Dietitian credential, that this practice does not hold. This list may be updated as licensing requirements are further confirmed.
Services are offered to adults. Paula is not currently accepting pediatric or pregnant clients.
There's no cancellation or rescheduling policy in place. A $50 no-show fee applies to any missed scheduled session.
If you want to go deeper
Thyroid & Hormone Health
If normal labs and dismissed symptoms sound familiar, this is where Paula concentrates the deepest part of her work.
A dedicated page for this focus area is in progress.EDS, MCAS, POTS & Chronic Illness Support
Trauma-informed, pacing-aware support for conditions that are often dismissed or misunderstood.
A dedicated page for this focus area is in progress.